Year-round courses on topics from the Insight (Vipassana) Meditation tradition, offered for the public, online.
Background
The practice of Insight Meditation is to calm the mind, attend to the body, and open the heart in loving awareness. Its purpose is to decrease personal, interpersonal, and communal suffering, and to increase peace and happiness in oneself, others, and our world.
Current Programs
Beth offers Insight Meditation sessions online every Tuesday evening from 7:00 to 8:30 pm EST. Newcomers and beginners are always welcome. The meeting opens at 6:50 to give time for people to arrive, greet one another, and settle for the meditation.
The session schedule is:
6:50 – 7:00 pm. Arrival
7:00 – 7:30 pm. Guided Meditation
7:30 – 8:00 pm. Dharma Talk
8:00 – 8:25 pm. Group Discussion
8:25 – 8:30 pm. Closing
The suggested donation is $20.00 per person per session. If the requested amount is not financially feasible, please let Beth know what amount is feasible. If you are in a position to offer more than $20.00 per session and have the desire to do so, please feel free to send any additional amount to Beth or to the organization of your choice.
Thank you for your generous donations!
Contact Beth to learn more about these offerings or to work with her.
View Beth’s publications on these topics.
Testimonials (from Insight program)
“Thank you for holding the space for us to spiritually grow under the light of your wisdom. I love your dharma talks and take such comfort in our meditation group.“
—K.P.
“The simple but profound meditation you taught us has settled deeply into my heart. I have returned to it so often along my spiritual journey, slowly but surely deepening my capacity for joy and compassion. May you know how far the ripples of your lovingkindness have traveled. Thank you and bless you.“
—E.C.